Alkaline Meal Jumpstarts your Metabolism
The “Green drink” is definitely an important highlight of my family’s day. It is such a crucial step towards 
a new lifestyle. If you were to commit to just one element out of the blogs that I have written, it would be the daily green drink. I start every day with this beverage sequence that helps jumpstart me out of bed; a blend of energy so vital to my need for nutrients, and overall energy demand that I rarely have a problem with waking up with a purpose, even during a challenging week of 12-16 hour day-spans.
Superfood blends are naturally packed with green grasses, chlorophyll, spirulina, red superfoods (berries, acai, goji berries, etc.), antioxidants, vitamins, minerals, fiber, amino acids, and more. Green superfood drinks for me are like my “whole food multi vitamin but even better…yummy and easily digested.
Green superfood blends, such as Amazing Grass, are best taken in the beginning of your day when you first awake. This is a crucial time because your body is in an overall cleansing phase. It is void of nutrients and probably dehydrated from 6-10 hours without water. Your stomach is empty and just waiting for vital nutrients and life giving enzymes. This is also a crucial time because you want to detoxify your body from the preceding day, and start fresh.
Whether your goal is weight loss, energy, alkalizing or health, the best way to jumpstart your day is to alkalize with a raw alkaline meal/drink. Green superfoods are some of the most alkaline superfoods available to us from nature. Feeding your system alkaline superfoods in the morning jumpstarts your metabolism for the day, creating the ideal environment for burning and cleansing excess fat cells. As a bonus your body receives good energy and nutrients throughout the day, simply from green superfoods.
Long term weight loss, energy and health are directly affected by what you put in your body, especially upon waking until noon. What you eat and drink during this time period is crucial and you have the power to mold the rest of your day. Endless research has shown that alkaline foods and drinks in the morning jumpstarts the body to burn fuel more efficiently and crave less “dysfunctional” (junkfood/processed) foods throughout the day. Think about it, loading up on high energy natural foods and drinks in the morning will only give you more energy, satisfaction, mental clarity and a happy tummy. Why wouldn’t you want and even crave that? The common thread throughout all of my blogs and even my book is “long-term” and “lifestyle”. Health and sustained weight loss are only a result of what you do on a daily basis – take daily steps that become almost a ritual.
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