Just Good Energy

Macadamia-Cotta

The holidays are always filled with rich cheesy dishes and toppings.  What if I told you that you could ricottaenjoys a raw, deelish, creamy ricotta style spread that is vegan?  This tastes great in lasagna or other layered dishes which are usually made with ricotta or cottage cheese; great for dipping and sandwich wraps; fun spread for sushi rolls; a fun addition to soup and also can be used to replace other cheese mixtures in recipes….

Don’t be afraid of the fats in this recipe – they are raw, soaked/sprouted (losing up to 50% of the fat) and good for you.  Don’t forget “The good fats help to flush out the bad fats”.

Ingredients:

  • 1 cup Light coconut milk
  • 2 cups raw macadamia nuts or walnuts, soaked 8 hrs
  • ½ cup raw pine nuts, soaked 8 hrs
  • ½ cup raw sunflower seeds, soaked 4-6 hours
  • 1/4 cup parsley
  • ¼ cup green olives
  • ¼ cup miso
  • 2 garlic cloves
  • 1-2 Tbsp lemon juice
  • 2 dashes cayenne pepper
  • 1 Tbsp  Coconut Aminos or Nama Shoyu 
  • 1-2 squirts of agave or honey
  • Celtic Sea Salt to taste

Directions:

  1. Place all of the nuts and seeds in a food processor and puree for about 30 seconds. 
  2. Add the remaining ingredients to the nut mixture and process until smooth.  Enjoy!

 

*Yield:  3-4 cups

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