Flourless Pumpkin Bread Pudding…YUM!!
The other day we had our family over and I wasn’t sure what to serve for dessert. I had purchased a
small pie pumpkin so I decided to cook it up and be creative. I realized I had absolutely no flour to make bread and was also missing ingredients to make a pie. I decided to go with the flow and make pumpkin bread without flour, which essentially turned into a delicious bread pudding. If you like pumpkin you will love this!
This recipe is not only yummy but gluten-free, flour-free, dairy free, very low in fat but full of flavor. This is the perfect addition to a holiday family gathering. I always appreciate having at least one or more desserts that are on the healthy side at any family get-together. Try heating it up in the morning for breakfast – my favorite!
Ingredients:
- 1 fresh small pie pumpkin (about 1 pound) or 2 cups canned pumpkin
- Meat scooped out of one Young Thai Coconut or ½ cup fresh mature coconut
- 2 cups Agave or honey (you can also use ½ agave or honey and ½ granulated sugar or xylitol)
- 2 Tbsp egg replacer powder or 2 whole eggs
- 1/3 cup plain Goat or Soy yogurt
- 2 Tsp Vanilla extract
- 1 banana
- 1 cup raw almonds or cashews
- 1 cup dried shredded coconut
- 1 ½ tsp cinnamon
- 1 tsp cloves
- ½ tsp nutmeg
- ¼ tsp Celtic Sea Salt
- ½ cup raisins
- 2 tsp baking soda
- 1 tsp baking powder
- Cut the pie pumpkin in half, scoop out the seeds and lay facing down on baking sheets. Bake at 450 degrees for about 45 minutes or until done.
- Scoop out the fresh or canned pumpkin into a blender.
- Add to the blender: meat from one young Thai coconut or fresh mature coconut, the agave or honey, plain yogurt, egg replacer powder or eggs, vanilla extract and banana.
- Blend on high for about 1 minute until smooth.
- Scoop the pumpkin mixture into a large mixing bowl and stir in the baking soda, baking powder, Celtic Sea Salt, Cinnamon, nutmeg, cloves, and raisins.
- In a food processor add the raw almonds or cashews and dried shredded coconut – grind until the nuts are finely chopped into a flour consistency.
- Stir the nut flour into the pumpkin mixture.
- Pour the batter into a large bread loaf pan that has been lightly greased with coconut, grape seed or macadamia nut oil.
- Bake at 350 degrees for about 65-75 minutes.
10. Unlike most bread, a toothpick inserted into the center of the finished loaf will not come out clean – the batter will stick to it. You will know the loaf is ready when the outside begins to brown and is firm while the inside is almost a firm pudding consistency.
11. Remove the loaf from the pan and let cool on a wire rack for at least 15 minutes before cutting into.
*If you refrigerate the loaf for an hour or more before serving it helps to firm the bread pudding. Then heat it up for a couple of minutes right before serving.
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