Why your Children Should Have Set Bed Times
Here is a great article that I read today in regards to the importance of setting a routine bed time for your kids. Being a parent, I have experienced the difference between letting my son fall asleep on his own time while watching a movie with us versus getting him ready for bed and reading a story in his crib at the time I know he should go to bed. If we let him, he will go to bed 2 hours later than his body needs, creating a crankier and more emotional toddler that evening and the next morning. Here is the link: http://www.cnn.com/2009/HEALTH/09/14/bedtime.children/index.html
Related posts:
