Jack Lalanne Knew What He Was Talking About…
It’s amazing, here are 2 videos from the 50’s of Jack Lalanne, one of the pioneers of the health and fitness movement, giving his tips for a healthier and more natural lifestyle. Times have changed since then but his philosophy is still current and needed now more than ever. With all of the fast foods and high stress lifestyles, people are aging way too early and illness/disease is on the rampage. If you were to look at a picture of Jack when he was 40, 70 and 90, you would be amazed at how he has maintained his health and fitness levels. Jack Lalanne is confirmation that taking care of yourself and leading a natural, healthy lifestyle, can keep you looking and feeling younger. We could all learn something from him… His recommendations are on the same wavelength as my natural weight loss and maintenance tips…http://www.justgoodenergy.com/2007/05/11/weight-loss-quantity-vs-quality/
Related posts:
