Health Promoting Super Red Foods
There are various fruits and berries which are vital to health, especially in this day and age of environmental pollutants and daily stresses. The most researched and important Red fruits are Gogi Berries (Wolf Berries), Schizandra Berries, Pomegranates, Acai Fruit, Rhodiola Berry, Grapes/Grapeseed, Lycopene (extract from Tomatoes) Mangosteen Plant, and Red and Purple Berries such as Blueberries, Cranberries and Bilberries. All of these fruits should be categorized as the “Powerful Antioxidant Superfoods”.
Did you know that in the U.S., the average person ingests at least 300 lbs. of chemicals/pollutants/pesticides per year? Think about all of the chemicals and preservatives in our foods and the toxic gases and carcinogenic chemicals parading the atmosphere – It is amazing that the rates of cancer and other diseases aren’t higher. Eating a healthy and organic diet is only part of the solution. Every person should be supplementing with Antioxidant-Rich Superfoods. They have been proven to fight and deactivate the hundreds of pollutants and pesticides we inhale and ingest daily. The following health-promoting characteristics are shared by these powerful fruits: High in antioxidants, minerals, amino acids, trace minerals, energy, stamina, and are anti-inflammatory, alkalizing, boosts the immune system, powerhouse of nutrition, anti-aging, environmental protectors, stimulates mental function, and balances the nervous system. I recommend taking a combination of the fruits daily in a concentrated/fresh powder or juice. There are various companies coming up with effective combinations in powder form that combine most of or all of these fruits.
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